Meg SemlerMarriage & Family Therapist, MA, LMFT (she, her)

About

It can be very frustrating to care deeply about your partner while continuing to have the same fight over and over again. Getting stuck in problematic patterns can leave you feeling misunderstood, unappreciated, or alone. I’m an attachment-based therapist which means I believe our early life experiences teach us what to expect from others and what others will expect from us. Understanding how our behavior is influenced by our history builds compassion for ourselves and our partners, gives us greater insight into our relational patterns, and fosters self-awareness and intimacy. View 6 Photos I use a trauma-informed, attachment-based approach to help couples rebuild intimacy and trust, and to help individuals heal and work to meet personal and relational goals. I am experienced in treating depression, anxiety and trauma. I also have specialized training in perinatal mood and anxiety disorders as well as menopause-related mental health.

Therapy Types