About
Hello, and welcome! My name is Megan Allegretti, and I am so proud of you for considering the incredibly difficult step of seeking mental health therapy. In an effort to make this process feel less intimidating, here are some things about me to see if my approach is a solid fit for you. My approach works with the intention to aid in healing from the distress in your mental and emotional world. Often, we create various behavioral patterns in life that worked at some point, but now you notice them becoming maladaptive. We will look at becoming more internally aware of systems that are not cutting it anymore for you, and why those patterns evolved in the first place. With this understanding it can aid in identifying the function of behaviors, and better aid with implementing new skills in its place.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
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