2825 Marine Street, Suite D
Boulder, CO 80301
About
The questions of adulthood cannot be answered by the survival strategies we learned in childhood. In our families of origin, we develop coping skills that help us survive the perilous landscapes of home, school, and community, and often navigate things no-one should ever have to suffer. Upon reaching adulthood, we have far out-used these maladaptive tools. We are depressed, anxious. Our relationships are suffering. We are exhausted in our roles at work and at home. Controlling, worrying, dissociating, raging-these ways of being cause suffering for ourselves and the people we love. I use evidence based practices such as mindfulness, self-compassion, parts work, EMDR, and somatic awareness to guide the therapeutic process. We will build a rapport to establish safety together that serves as a basis for deeper work. My clients say I am warm, direct, and clear. I also support clients with psychedelic preparation and integration.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
