Megan ComptonProfessional Counselor Licensure Candidate, MA, PCLC, NCC (she, her)

About

You don’t have to come to therapy knowing exactly what you need or where to start. I work with folks who feel overwhelmed, anxious, depressed, or are simply trying to navigate life and keep their head above water. Some sessions are about making sense of things, others might be about getting through the day. I offer a client-centered, acceptance-based space where we can unravel what you’re carrying together, without pressure to be anywhere other than where you are. I support individuals work spans all stages of life, and I especially enjoy supporting adolescents and teens. My approach is rooted in Acceptance and Commitment Therapy (ACT) and grounded in a strong therapeutic relationship. Our work is guided by your values and moves at a pace that respects your readiness. We practice relating differently to difficult thoughts and emotions while making room for discomfort.

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