
215 Harrison Street
Oak Park, IL 60304
About
Feeling stuck? Change is possible! I specialize in working with adults living with depression, anxiety, life stressors/transitions and trauma and recovery move from "stuckness" and struggle into healing and growth. By building on existing strengths and teaching skills and strategies I help clients make meaningful changes in daily life. I practice an integrative, evidence- based approach built on contextual behavioral therapies and using strengths-based and trauma-informed lenses to help clients move through challenges and towards the lives they want. I specialize in working with adults dealing with depression, anxiety, trauma/recovery and life stressors. I have training in mindfulness, completed a fellowship in ACT & DBT and am a Certified Mental Health & Nutrition Clinical Specialist. I practice an integrated approach and believe in treating the whole person.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- UnitedHealthcare UHC | UBH