Megan HeywoodLicensed Professional Counselor, LPC, NCC

About

My therapeutic style can best be described as warm, straight forward, and humorous. I have a strong belief that my clients are the experts of their own lives and experiences. I view that my job as a therapist is to assist my clients in finding their own meaning, purpose, and direction in life. To do this, I challenge my clients to live their lives authentically and according to their own moral compass. I have a non-judgmental, person-centered therapeutic approach. I work with my clients on taming that inner critic, which I like to refer to as their gremlin, and ever so politely showing it the door. I help adults navigate life’s challenges by combining trauma-informed therapy with somatic and movement-based approaches. Using evidence-based techniques alongside mind-body integration, including Pilates, I support clients in reconnecting with their bodies, regulating their nervous systems, and building emotional resilience. I specialize in anxiety, depress

Specialties