About
I am a trauma specialist who help adults navigating anxiety, stress, PTSD, and complex trauma find a path to safety and balance. Together, we’ll work to reduce overwhelm, ease panic, and rebuild trust in yourself and others. Using trauma-informed therapies including somatic approaches, internal family systems (IFS), and DBT, I offer tools to help you feel more present, empowered, and able to enjoy your life, relationships, and the moments of joy and rest you deserve. Whether it is learning how to calm your nervous system, reparent yourself, or simply managing life’s chaos with greater ease, I am here to help. View 5 Photos
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
