Megan KolbClinical Social Work/Therapist, MSW, LICSW, ACSW (she, her)

About

You’re the mom who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where I come in. I help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside Together, we’ll slow down the chaos long enough for your body and mind to find safety again. Using somatic therapy, nervous system regulation, and evidence-based tools from CBT, mindfulness, and attachment-informed therapy, we’ll help you understand your stress response and learn how to feel grounded, calm, and in control — even when life is loud

Specialties