About
You long to feel more alive, connected, and steady in your body — but something keeps pulling you into old patterns: shutdown, overwhelm, self-doubt, disconnection. You’re insightful and aware, but talk therapy hasn’t quite touched the root. You’re ready to work more deeply — not to fix yourself, but to return to the parts of you that know how to heal, how to feel, how to belong. I offer trauma-informed, somatic therapy that gently includes the body, nervous system, and inner wisdom in the healing process. Our work invites slowness, presence, and deep listening — the kind that allows real shifts to unfold. I also weave in EMDR, parts work, and craniosacral therapy when supportive, meeting you exactly where you are.
Specialties
Insurance Accepted
- Out of Network
