About
Hello, I’m Megan Smith, a Licensed Mental Health Counselor (LMHC) supporting Millennials and Gen Z who are navigating anxiety, depression, trauma, and neurodivergence. Many people I work with feel stuck, emotionally drained, or disconnected from themselves, even though others may see them as capable or “doing fine.” My approach to therapy centers on creating a relationship that feels safe, steady, and affirming. Our work focuses on understanding how your past experiences shape your present patterns, while also helping you move toward a future that feels more grounded and intentional.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
- Out of Network
