Megan SyfrettCounselor, LMHC-D (she, her)

About

Has life been feeling more challenging? Have you noticed patterns in your life that you want to change, but you feel frozen and frustrated? Do you wish you could calm the constant racing thoughts or stop replaying old conversations? Have you ever wondered what it would feel like to rest without guilt or breathe without unease or fear? Do you feel out of control and don’t understand why? Would you love to know what it feels like to not carry it all- to just be, without having to hold it all together or keep up with it all? It is normal to feel “stuck” sometimes. It doesn’t mean there is something wrong with you or that you are “broken”. It means you are self aware enough to know you deserve more and want something different. It means you are willing to face the hard things and ask the tough questions- even if you don’t have all the answers.

Specialties