Meghan DempseyLicensed Clinical Professional Counselor, LCPC, BC-DMT, LCAT, MS, NCC (she, her)

About

Throughout life we all experience varying degrees of discomfort. Perhaps your typical ways of coping stopped working and things feel unmanageable. Or, what you feel on the inside doesn’t match what you show on the outside. If you are motivated to change, I can help you learn to shift these uncomfortable feelings. I offer a fresh, supportive perspective as you explore old patterns, increase self-awareness and develop new coping skills. Whether you deal with depression, anxiety, trauma or challenging life transitions, I will help you achieve your goals and build confidence to continue your growth beyond therapy. Together, we will use verbal and nonverbal approaches to deepen your level of personal awareness. We will look at old patterns as you learn everyday tools to create your desired change for continued personal growth. One amazing, evidence-based tool is EMDR that can help reduce emotional distress and process unresolved trauma in a safe and supportive way.

Specialties