Meghan JohnsonCounselor, MA

About

One of the bravest steps you can take is exploring and understanding your own story. I provide a safe, non-judgmental space where teens and adults can openly process their thoughts and feelings, build self-awareness, and develop practical tools to navigate life’s challenges. I specialize in anxiety, depression, trauma, and life transitions, and tailor my approach using Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Person-Centered Therapy to meet your unique needs. Together, we’ll uncover patterns, explore emotions, and create strategies to foster resilience, confidence, and personal growth.

Specialties