Meghan MaysCounselor, CT

About

I understand what it feels like to struggle—and to heal. My own journey through mental health challenges inspired me to become a therapist and support others in finding their way forward. I work with children and adolescents who are navigating anxiety, depression, trauma, and life changes. Whether it's building confidence, developing coping skills, or learning how to talk about big feelings, I offer a safe space where young clients can grow, heal, and be heard. You're not alone—and together, we can take the next step.

Therapy Types