
115 Technology Drive, A301
Trumbull, CT 06611
In-Person & Online
About
I'm a Licensed Professional Counselor and Certified Shame-Informed Treatment Specialist offering a safe, supportive space for healing. I use CBT, DBT, and compassion-focused therapy to help clients work through anxiety, depression, shame, and trauma. For those who prefer it, I also integrate Christian principles and faith-based support. My goal is to walk alongside you with empathy and intention, helping you build resilience, self-worth, and lasting emotional growth.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Optum
- UnitedHealthcare UHC | UBH