About
I’m a dually licensed Mental Health Counselor (MA & CT). I work with adults, adolescents, and couples who are feeling overwhelmed by life’s challenges. Sometimes it’s hard to know where to start when anxiety, burnout, depression, low self-esteem, or past trauma is weighing you down. I’m here to help. Together, we’ll explore your experiences and build practical tools to cope, recover, and move forward with confidence.
