Melanie CavallaroLicensed Mental Health Counselor, MS, LMHC, EMDR

About

I want to meet you where you are and provide the support you need to live your best life. Are you struggling with anxiety or depression? We can work to improve your overall mental health. Are you experiencing seemingly insurmountable changes in your life? We can work on a plan to help you overcome these challenges. Are you struggling in your relationship? We can improve communication and understanding using research based strategies. Everyone has the ability to learn and grow, but it starts with you. Let me help you to live your best life! I enjoy working with individuals, couples, families and groups. I practice primarily Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization Reprocessing (EMDR) .

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