Melanie LugoClinical Social Work/Therapist, LCSW (she, her)

About

I specialize in supporting teens and adults navigating trauma, anxiety, depression, and major life stressors. My approach is grounded in a trauma-informed, bottom-up perspective, which means we focus not only on your thoughts but also on how your body and nervous system respond to stress. In our first few sessions, you can expect a warm, down-to-earth space where we build trust, explore what’s bringing you in, and begin creating a plan that feels realistic and supportive. What makes my practice different is my use of somatic techniques, my ability to hold space for complex trauma

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