Melissa Alejandra MartinezClinical Social Work/Therapist, LCSW, MSW (she, her)

About

Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice. I employ solution-focused therapy, cognitive behavioral therapy, psychoeducation, and SMART goal setting. We collaborate to help you better understand your existing behavior and use skill-building to help clients foster habits, tools, and frameworks to increase their capacity for emotional-regulation, distress tolerance, and interpersonal effectiveness.

Specialties