805 Century Drive, Suite 5
Dubuque, IA 52002
In-Person & Online
17 years experience
About
In my work I take a client- centered empowerment and strength based approach, I have over 15 years of clinical and private practice experience with couples and individuals. My style is a collaborative, problem solving and solution focused approach allowing you as the individual/couple to find the interventions and tools that you can use to reach your goals and gain your power back. These interventions and tools are explored with an emphasis on whole body wellness, including, self-care, nutrition and exercise. My training includes couples therapy, life coaching techniques, mindful meditation, body image, and food issues.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Dubuque
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5