Melissa Charron JarestPre-Licensed Professional, CMHC (she, her)

About

Sometimes we encounter moments in life that leave us feeling stuck, anxious, or unsure. When we struggled to find a way to move through the uncomfortable we I provide a safe, supportive space to explore thoughts, emotions, gain insight, and develop skills for lasting change. As a pre-licensed counselor under supervision, I offer telehealth sessions blending evidence-based approaches like CBT, DBT, and experiential therapy with a holistic, whole-person perspective. Together, we’ll identify patterns, build coping skills, and reconnect you with your authentic self.

Specialties