Melissa DucaLicensed Mental Health Counselor, MA, LMHC (she, her)

About

"You can't go back to change the beginning, but you can start where you are and change the ending." - C. S. Lewis. Therapy is a collaborative effort to set goals and achieve them and that happens with the right connection between a client and a therapist. My approach to therapy is a mixture of strength-based therapy, empowerment, CBT, solution-focused therapy, and mindfulness and I customize each session depending on who is sitting in front of me. I understand that each person's story is different. I work with clients struggling with anxiety, depression, self-esteem/self-worth, parenting issues, communication issues (social or work-related), are in abusive relationships (either emotional or verbal), relationship conflict, breakup/divorce, and family discord. I also work with teens and tweens with anxiety school/social issues, and adjustment issues.

Specialties