About
My approach to therapy is to work to cultivate a safe and authentic relationship with each individual. I have an eclectic approach to therapy that is trauma-informed and incorporates somatic activities to holistically address the whole person. Anxiety, depression, trauma, grief, LGBTQ+, stress, and phase of life problems are all included in my areas of interest and specialization. The therapeutic approaches I utilize include and are not limited to Trauma and attachment informed. Somatic work. CBT. Solution-focused, and Strengths-Based.
