Ridgewood, NJ 07451
In-Person & Online
11 years experience
About
Do you ever feel like you’re trying so hard to stay balanced, but things keep pulling you off center? You might be noticing yourself become overwhelmed, disconnected, or stuck in patterns you can’t seem to shift. You may be looking for a space to slow down, breathe, and understand why certain cycles keep repeating. I support teens, college students, and adults navigating anxiety, trauma, relationship challenges, and big transitions. Many clients arrive unsure how to move forward. In our work together, you’ll have a warm, grounding space to pause, reflect, and move toward a life that feels more balanced and aligned.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
