West Hartford, CT 06105
In-Person & Online
About
Do you feel overwhelmed by challenges in life that are preventing you from being able to live with freedom, joy and peace? Whether we have hurts from the past or anxiety and depression that may cause conflict in our lives; it can be helpful to have someone there who understands and provides non-judgmental, supportive feedback. When we experience crisis and difficult circumstances it may trigger emotions that seem intense at times. It is helpful to learn how to identify our thoughts and emotions and learn healthy ways to process them.
