Melissa Munoz

Melissa MunozMarriage & Family Therapist

San Diego, CA 92122

In-Person & Online

About

I use empathy and structure to help you gain skills to manage your anxiety. I use principles and techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment Theory to help you revive a secure relationship with yourself so that you can live more aligned with your values, while also managing blockages (such as negative thoughts and emotions) in a healthy way.