About
My strengths as a therapist include helping clients heal from trauma, disordered eating, and long-standing patterns that once served a purpose but no longer feel aligned. I believe wholeheartedly in the importance of the client-therapist relationship. Working together creates a grounded, compassionate space where your pace and story are respected. We start by exploring your history, strengths, and goals collaboratively, building a foundation of safety from the beginning. Progress often means feeling more connected to yourself, more balanced, and more confident in handling challenges.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
