Melissa PollardClinical Social Work/Therapist, LCSW

About

When life feels overwhelming—your body tense, your mind racing, and anxiety stuck on repeat—it can feel exhausting and isolating. Anxiety and trauma aren’t just in your head; they live in your nervous system and affect how safe and grounded you feel each day. I work with individuals struggling with anxiety, chronic stress, and the lingering effects of trauma. Using a trauma-informed, body-based approach, I help clients understand their nervous system, process past experiences, and build a greater sense of regulation and control.

Specialties