Tempe, AZ 85281
$150
In-Person & Online
13 years experience
About
I offer secure telehealth therapy specializing in anxiety, depression, ADHD, stress management, and the development of effective coping skills. I work with children, adolescents, and adults that feel overwhelmed, and are stuck in cycles of big emotions, experience racing thoughts, or impulsive reactions that interfere with daily life, relationships, and self-confidence. In my work, I focus on helping clients better understand how their brain and emotions work, while building practical, realistic strategies they can use both in and out of session. Therapy with me is collaborative, supportive, and skills-based.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
- Out of Network
