About
I am a Licensed Mental Health Counselor in New York with over a decade of experience. I work with adults struggling with anxiety, boundary-setting, people-pleasing behaviors, negative self-talk, low self-worth, and overthinking. I help adults who have overwhelming emotions and thoughts to explore coping skills to feel a sense of internal calm. My hope for my clients is to feel confident, less guilty, and become their true authentic selves. I can help individuals prioritize their needs to become who they truly want to be, without the fear of disappointing others.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Highmark
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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