About
Have you ever wondered to yourself: "I mean, life is tough, but I don't need a therapist to tell ME what to do and how to live MY life". I get it, stepping into therapy can seem daunting at first. Know this though, the hardest step is done! You're willing to give it a shot and see what benefits and accomplishments you'll find. My aim is to remove the stigma of therapy that you are being "helped" or "treated". Instead, recognize that you are entering a collaboration. Together, we will find YOUR goals, YOUR meaning, and build a plan based on YOUR individual needs - to uncover YOUR power in overcoming life's inevitable challenges.
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4