Mental Health with Keri RedmondCounselor, MA, LPCC-S, NCC (she, her)

About

When our mental health is suffering, every day life can often be difficult to manage and it feels lonley. As a therapist I specialize in Depression, Anxiety, ADHD and trauma. Often we feel we have to live up to an Instagram/perfect life, but you don't have to go through those feelings alone. Together we will start to restructure a more realistic mindset with a progression versus perfection approach. Let me help you gain control, improve your quality of life and improve your relationships with others. Together we will manage the difficulties, build skills and improve everyday life existence. Often as humans we mis-calculate the impact of what we are experiencing or going through in life which leaves us feeling overwhelmed and fatigued. Let me help you or your family member un-pack the heavy load to find their inner strength.

Specialties