About
Life's shadows and waves come in many different forms. You might try to run, fight, avoid, or make it make sense to find relief and stability. You may have found ways to cope and survive that worked for you in the past but don't anymore. Waves might come in the form of emotional overwhelm, fear of abandonment or rejection, toxic shame or guilt, chronic pain or grief, or debilitating anxiety that keeps you from joy and rest. You may understand the "why," but your nervous system still responds in a way that prevents you from living the life you deserve. You want to feel worthy and secure in your mind and body from the inside out.
Specialties
Insurance Accepted
- Out of Network
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3