West Palm Beach, FL 33401
$200
In-Person & Online
13 years experience
About
Using evidence-based practices and techniques, including cognitive behavioral therapy, EMDR, and mindfulness-based stress reduction, I help clients shift and grow in meaningful ways. I work with individuals and families ages 15+ who are experiencing stress, anxiety, depression, co-dependency, challenges with self-esteem, relationship concerns, familial challenges, and more. Areas of expertise include: trauma, anxiety, depression, chronic illness, grief, life transitions (parenthood, school, career, relationships), mindfulness, & relationships I am committed to using kindness, compassion, evidence-based practice, and honest feedback to help my clients reach their their goals and generate more peace in their lives.
