Meredith StantonMarriage & Family Therapist, LMFT

About

I am a Licensed Marriage and Family Therapist who helps women navigate anxiety, relationships, and self-esteem challenges with warmth, insight, and practical tools. My style is compassionate, down-to-earth, and growth-focused, blending CBT, ERP, mindfulness, expressive arts, and story work. Clients appreciate my calming presence and the way I help them feel seen, supported, and empowered to create lasting change in a safe, growth-oriented space. View 7 Photos I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Specialties