About
You're overwhelmed, stuck, or just trying to figure out what's next, and you're tired of pretending you have it all together. Maybe you're a new parent drowning in advice but starving for real support. Maybe you're navigating coming out, relationship struggles, or just feeling like you're constantly spinning your wheels. You're here because something needs to shift. I'm Mia, a mental health counselor in training at D'Youville University, working under supervision at Austin Group. I specialize in working with young adults, college students, new mothers, and LGBTQ+ individuals who need a space to actually breathe and be honest
