Michael Andrew DickmanMarriage & Family Therapist, MS, LMFT , #130825 (he, him)

About

Suffering from anxiety, depression, or substance abuse often means unhealthy thought patterns/actions are reinforcing cognitive distortions and destructive behaviors. Anxiety leads to avoidance of situations that potentiate more anxiety, yet fears of triggering stimuli remain active. Depression is constituted by biases towards negative thoughts, and without challenging unfounded beliefs about one's worth or abilities, depression persists. Those abusing alcohol or other drugs cannot participate in life unaided by the numbing effect substances generate. These individuals are stuck, not broken. If motivated, they may all recover.

Specialties