Michael Anthony Bacallao

Michael Anthony BacallaoClinical Social Work/Therapist, MSW, LCSW

Midlothian, VA 23112

$160
In-Person & Online
7 years experience

About

Taking the first step toward therapy can feel overwhelming, especially when you’re juggling work, family, and the pressures of daily life. You may be feeling stuck in patterns of anxiety or avoidance, unsure how to move forward, or simply ready for a meaningful change. Therapy can be a supportive space to gain clarity, build practical tools, and work toward goals that align with your values. I draw from evidence-based approaches including CBT, DBT, and ACT, informed by experience across outpatient, crisis care, inpatient, and intensive treatment settings. My goal is to tailor therapy to your individual needs and help you navigate challenges with compassion and intention.