Michael ColeMarriage & Family Therapist, LMFT

About

You’re an adult who looks capable on the outside but feels stuck inside, wrestling with relationship issues, low self-esteem, anxiety, depression, or the aftereffects of PTSD and trauma. You want steadier mood, healthier connections, and a clearer sense of who you are. In a safe, supportive space, I help you slow down, name what’s happening, and connect patterns to their roots. Together we build skills for boundaries, communication, and emotion regulation so you can move from reactivity to choice and create relationships that actually support you.

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