About
I help high performers and individuals facing everyday mental health challenges heal, grow, and reach their full potential. Using EMDR, somatic-based therapy, and personalized strategies, we’ll process anxiety, trauma, perfectionism, and self-doubt. My approach combines clinical expertise with compassionate, goal-focused support, helping you build resilience, confidence, and lasting change.
Other therapists in Windermere
Attachment-basedEmotionally Focused+3
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3