
519 Heritage Road, Suite 2A5
Southbury, CT 06488
About
When people speak about mental health, what are they really saying? We can put mental health into as many boxes and checklists as we like, but it can never capture the full picture of who someone is as a person, or how unique their struggles are. In our time together, we will work to develop a better understanding of what makes you who you are, how your struggles came to be, as well as work to recognize and overcome what you feel is holding you back. As a therapist, I help you explore how past experiences shape your current ways of thinking and feeling. Together, we’ll uncover insights that help make sense of your life, your mind, and how they affect each other. These insights can guide you toward meaningful change, helping you become a more complete version of yourself.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Medicaid
- Medicare
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network