
Michael KeeseyMarriage & Family Therapist, LMFT (he, him)
Antioch, CA 94531
About
My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals. They seek support to overcome limiting beliefs, develop resilience, and create a life they feel proud of—one where they trust themselves and feel in control. CBT helps clients challenge negative thoughts and build confidence through practical tools. Psychodynamic therapy explores the deeper roots of low self-esteem, like past experiences, to promote healing and self-understanding. Together, they empower clients to feel more confident, resilient, and aligned with their true self.