Michael LiaconeCounselor, LCPC

About

You work hard—on the job, in school, or for your family—but stress, anxiety, or past trauma is taking a toll. Maybe you’re a first responder—firefighter, paramedic, or police officer—carrying the weight of emergency calls, trauma exposure, changing politics, or long unpredictable shifts. Or a tradesperson balancing long hours and home life, or a student facing big changes. You want less anxiety, better focus, and more control. I help people in high-stress roles find relief, rebuild balance, and develop tools that work in the real world, not just therapy. My approach is practical, supportive, and grounded in understanding your world. Together we will work side-by-side to create a plan that fits your life—whether that’s on shift, in class, or at home. Using CBT, ACT, REBT, mindfulness, and trauma-informed care, we’ll build coping tools, reduce distress, and strengthen resilience so you can handle challenges with more confidence and feel more like yourself again.

Specialties