
Mt Washington Village, 5710 Newbury St -- 2nd Floor
Baltimore, MD 21209
About
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I'll work with you to set goals and the proper pacing of therapy. Therapy is a collaboration, as ultimately the power to change rests within you. I emphasize unconditional positive regard, respect, a safe and caring therapeutic relationship, individual strengths, and taking control over choices. View 25 Photos I listen and adjust methods to meet your needs. I utilize a variety of techniques, including cognitive behavioral, existential, and homework assignments as agreed upon. I utilize meditative/mindfulness approaches for awareness and relaxation. My earlier career in high tech and government helps me to understand clients from those industries.