Michael ReynoldsClinical Social Work/Therapist, LCSW (he, him)

About

You’re here, and that’s great — it means you’re ready for things to change. If your mind feels like it never shuts off, if you find yourself replaying thoughts, analyzing every decision, or feeling trapped in your own head, you’re not alone. Intrusive thoughts can feel frightening and even make you question what they mean about you. Over time, they can drain your energy, affect work or school, and pull you away from the people and activities that matter most. Together, we’ll work on breaking free from that cycle — learning to manage intrusive thoughts, reduce anxiety, and regain a sense of calm and control in your daily life.

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