130 Maple Avenue, Suite 3D
Red Bank, NJ 07701
In-Person & Online
About
Many of the people I work with feel stuck — caught between stress, anxiety, low motivation, and trying to keep it together at school, at home, or in relationships. It’s exhausting. My goal is to help you slow down, get clear on what’s really happening, and start feeling like yourself again. I work with teens, young adults, and families to manage anxiety, depression, school stress, and life transitions. My approach is calm, supportive, and down-to-earth — no pressure, no judgment, just real conversations that help you build confidence and direction. Together, we’ll focus on building coping tools, understanding what’s underneath you
