Michael TranMarriage & Family Therapist, LMFT (he, him)

About

I am a licensed marriage and family therapist (LMFT) specializing in teen and adolescent therapy in San Jose and Palo Alto, CA. I help young clients & their families navigate anxiety, OCD, ADHD, school stress, peer relationships, and family challenges using Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and play-based interventions. My goal is to empower teens to understand their thoughts, manage emotions, and develop practical skills that improve their everyday life at school, home, and with friends. I incorporate parent and family involvement when helpful, particularly for younger teens or complex issues.