Michael WoodLicensed Professional Counselor Candidate, LPCC, MA (he, him)

About

Life can feel overwhelming— depression, loneliness, or relationship issues may weigh on you, leaving you cut off from yourself and others. You might find yourself stuck in cycles of self-criticism, disconnection, or numbing. At times it can seem like you’re just going through the motions, longing for more ease, connection, or meaning but not knowing how to get there. Beneath the surface, you may sense that something within you wants to awaken and heal. I use somatic therapy to help you reconnect with your body, emotions, and inner wisdom. In our work together, we go beyond talking—using mindfulness, presence, and embodied awareness as gateways to healing. You’ll learn practical skills for easing anxiety and depression, while also uncovering unconscious ways you’ve held yourself back, sometimes for years.

Specialties