
325 Carlsbad Village Drive, Suite F-2
Carlsbad, CA 92008
About
More than anything, you need to know there is hope, even when life feels overwhelming or out of control. You want someone to walk with you through anxiety, depression, or trauma—a companion who offers honesty, kindness, compassion, and a collaborative approach to developing healthier coping strategies. When life falls into survival mode, just getting through each day can feel exhausting, leaving you anxious and drained, struggling to maintain meaningful relationships or even understand what is causing distress. You need a space to pause, reflect, and feel truly seen and heard—a place to rest and process your struggles in safety. I integrate various therapeutic approaches, tailored to the unique needs of couples and individuals from children to older adults. Through EMDR, cognitive-behavioral, solution-focused, play therapy, or other modes, our work together will be grounded in a caring, trusting relationship to help you build self-compassion, self-discovery, and personal growth.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Managed Health Network
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH