Michelle A FairbankPre-Licensed Professional, BSc, DTLI, RADT

About

Many of my clients come to me with a growing awareness of the discomfort caused by an overactive mind. While they recognize the need for change, they often feel unequipped with the tools to slow down and make meaningful shifts. Together, we explore the patterns underlying their current behaviors and work to transform the aspects that no longer serve them. Clients begin to cultivate a deeper trust in their ability to navigate life’s inevitable ups and downs with greater stability and self-awareness. My sessions often incorporate mindfulness and somatic practices, supporting a mind-body approach to healing and integration.

Therapy Types